Benefits of Massage Therapy
REDUCES STRESS
Stress has a lot to do with the tension you feel in your shoulders; it can also affect your heart and your blood pressure. Working out muscle tension during a massage makes chronic pain, as well as acute or short-term stress, much easier to overcome.
IMPROVES POSTURE
That bad posture can quickly become a bad habit – massage loosens muscles and joints to reinforce the body's natural movements.
INCREASES CIRCULATION
Muscle tension constricts your circulation – massage helps release those chronically tense and tightened muscles to increase blood flow and help flush toxins out of your body.
Call to schedule your ME Time: (626) 969-5500
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